Breath.
Stop.
Take a breath.
Do you feel that?
The breath is a space where you find peace, balance, and connection.
My live yoga classes are held at three YMCA locations in Charlotte, NC. Whether you're a seasoned yogi or brand new to the mat, there's a class for you. From gentle flows to dynamic sequences, each session is crafted with love and intention to support your journey to wellness.
Sonia K McCallum
500-Hr Registered Yoga Teacher (Yoga Alliance RYT)
Ready to find your flow and rejuvenate your spirit?
Join me for our weekly yoga sessions and embrace a journey of mindfulness and strength. Let's connect, breathe, and grow.
Every First Sunday
Time: 1:30 p.m.
Place: McCrorey YMCA, Charlotte, NC
Returning June 2025
Monday Evenings
Time: 7:45 p.m.
Place: Keith Family YMCA, Charlotte, NC
Tuesday Evenings
Time: 6:00 p.m.
Place: Johnston YMCA, Charlotte, NC
Upcoming Sub Dates
Date: tbd
Time: tbd
Place: tbd
Bring your mat and your openness to new experiences, and let's flow together in harmony and wellness.
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Explore our Breath Collection
These items are perfect for those who find peace, balance, and connection through the practice of yoga.
