Breath.
Stop.
Take a breath.
Do you feel that?
The breath is a space where you find peace, balance, and connection.
My in-person yoga classes are held at two YMCA locations in Charlotte, NC. Seasoned or brand new to the mat, you may find a space that suits you. Each session is crafted with love and intention to support your journey, wherever you intend to go, or wherever you land.
Sonia K McCallum
500-Hr Registered Yoga Teacher (Yoga Alliance RYT)
Ready to find your flow and rejuvenate your spirit?
Join me for our weekly yoga sessions and embrace a journey of mindfulness and strength. Let's connect, breathe, and grow.
First Sundays
Time: 10:30 a.m.
Place: Childress Klein YMCA, Charlotte, NC
Tuesday Evenings
Time: 6:00 p.m.
Place: Johnston YMCA, Charlotte, NC
Upcoming Sub Dates
Date: tbd
Time: tbd
Place: tbd
Check the YMCA of Greater Charlotte website
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Explore our Breath Collection
These items are perfect for those who find peace, balance, and connection through the practice of yoga.
